While you can’t control all of the factors that impact your work/life balance, there are some things you can control. Life is made up of several parts working together to bring the balance needed for optimal wellness:
Physical: nutritious food, safe water, healthy air, exercise
Mental: intellectual challenges, knowledge, thoughts
Emotional: feelings, belonging, security
Philosophical: authenticity, spirituality, meaning, attitudes
Social: relationships with others, friendships
Career: finances, fulfillment
Recreational: leisure, fun, sports
Finding the ideal balance between work and life is rare. The nature of that balance is different for every person, and can change over time. We shouldn’t try for perfection, but constantly be aware of making choices that will benefit all aspects of our lives. Achieving work/life balance is an investment – it takes time and effort to implement. But it’s worth the effort.
http://fusions.wordpress.com/2007/04/23/work-life-balance/ http://www.businessgyan.com/node/1082
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