10 Tips / Key for better work-life balance

http://www.smh.com.au/executive-style/management/10-tips-for-better-worklife-balance-20090518-b9io.html
http://www.lifehack.org/articles/lifestyle/10-keys-to-worklife-balance.html
https://www.betterworks.com/

1. Listening to Music

http://knowingmusic.blogspot.com/
2. Get Some Physical Exercise During the Day
http://knowingexercise.blogspot.com/
3. Create a sleep schedule and stick to it.
http://handlingtime.blogspot.com/
4. Avoid caffeine and alcohol products and give up smoking
http://whyaddiction.blogspot.com/ 
5.Practice relaxation techniques before bed.
http://relaxingguide.blogspot.com/
6. Think positive and Don't take your worries to bed
http://becomepositive.blogspot.com/
7. Eat Proper Diet & eat at least 2-3 hours before bedtime
http://knowdiet.blogspot.com/
8. Wear loose clothing
http://dressinformation.blogspot.com/
9.Reading before bed time helps mind focus on only one thing.
http://knowreading.blogspot.com/
10. Get a Massage
http://massagedetail.blogspot.com